Did you know that pork is the leading food source of Thiamine? Thiamine or vitamin B1 helps to build & repair nerves and muscles. To learn more nutrition facts about pork visit the Nutrition Facts page
Cinnamon Pork RoastPosted on May 2, 2011 by admin-F0RS3
50 -90 minutes
- 3 ½-4 lb1.5-1.8 kgCanadian Pork Loin Roast, boneless
- 2 Tbsp25 mLcinnamon
- 1 tsp5 mLfreshly ground pepper
- 2 Tbsp25 mLsugar
- 11onion, finely grated
- 44cloves garlic, minced
- 1 Tbsp15 mLreduced sodium soy sauce
Trim any visible fat from pork roast. In a small bowl, combine cinnamon, pepper, sugar, onion, and garlic; add soy sauce to make a paste. Rub mixture into pork loin. Put in sealable plastic bag and refrigerate 3 hours to overnight.
**Oven**Preheat oven to 325ºF (160ºC). Place pork in a shallow foil-lined baking dish. Roast pork for about 50 minutes or until meat thermometer registers an internal temperature of 155-160°F (68-71°C). Cover loosely with foil and allow to rest for 5 to 10 minutes.
**BBQ**Preheat barbecue on high; reduce heat to medium-low. Turn off one side of barbecue. Grill pork over medium-low indirect heat (“off” heat side) 1-1/4 to 1-1/2 hours (about 18-20 minutes per pound) or until the internal temperature is 155-160°F (68-71°C). Cover loosely with foil and allow to rest for 5 to 10 minutes. Serve with unsweetened applesauce, mashed potatoes and your favourite green or orange vegetables.
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