Pork is a Powerhouse of nutrition and an excellent source of protein, vitamin B12 and zinc as well as many other nutrients. Check it out on our Nutrition Facts Page
Click here or on the image above to view the Canadian Cut Chart 2012.
How much per person?
Allow at least one pound (500 g) raw weight of meat per person, depending on what other food is being served at the meal and the appetites of those attending you can adjust this number up or down. As for ribs, two pork back rib racks will usually serve 3 guests, while one side pork rack would serve two guests.