Braised Side Ribs with Pineapple

Posted on May 2, 2011 by admin-F0RS3
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Dinner

30 minutes

90 minutes

4

    • 2 lbs
      1 kg
      Canadian Pork Side Ribs
    • 1 Tbsp
      15 mL
      canola oil
    • 2
      2
      medium onions, chopped
    • 1 Tbsp
      15 mL
      chopped garlic
    • 2 cups
      500 mL
      beef stock
    • 2 cups
      500 mL
      chopped pineapple, fresh or canned
    • 1 Tbsp
      15 mL
      honey
    • 1 Tbsp
      15 mL
      Worcestershire sauce
    • 1 tsp
      5 mL
      red pepper flakes
    • 1 Tbsp
      15 mL
      cornstarch
    • 3 Tbsp
      45 mL
      chopped fresh cilantro, optional

Directions

Cut rib racks into four portions. In a large saucepan, heat oil over medium-high heat. Brown ribs in batches. Remove ribs and keep warm. Add onions and garlic to pan and cook until onions soften. Add beef stock, pineapple, honey, Worcestershire sauce, and pepper flakes. Bring to a simmer and add ribs. Allow to simmer uncovered for about 1-1/4 hours, or until meat is tender. Add more liquid if necessary. Remove ribs and thicken sauce with cornstarch mixed with 1 Tbsp/15 mL cold water. Serve ribs over steamed rice, topped with sauce and sprinkled with chopped cilantro.


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