Pork is a Powerhouse of nutrition and an excellent source of protein, vitamin B12 and zinc as well as many other nutrients. Check it out on our Nutrition Facts Page
Lean Ground
Savoury Pork Turnovers
Heat oil in a skillet over medium heat. Add pork, onion, garlic, ginger and spices. Cook and stir, breaking up pork, until onion is tender and pork is no longer pink, about 8 minutes. Add apple, water and salt. Reduce
Read MoreSensational Stir-Fry
In a large frypan, or wok, brown pork over medium heat. Drain off any excess fat. Add remaining ingredients and sauté until vegetables are tender-crisp, stirring often. Note: Always cook ground pork to well done.
Read MoreShanghai Express Dumplings
Combine all ingredients except wrappers in food processor and pulse to blend OR mix vigorously by hand in a medium bowl until mixture begins to bind. Spoon about 1 1/2 tsp (7 mL) into the centre of each wrapper. Moisten
Read MoreSpicy 10 Minute Chili
Over medium heat, brown pork in a non-stick skillet intil no pink remains. Drain any fat. Add remaining ingredients. Stir to combine. Bring to a boil; reduce heat and simmer, uncovered, for 10 minutes. Note: Always cook ground pork to
Read MoreSpicy Tortilla Soup
Brown pork and onions over medium-high heat in a large saucepan, stirring accasionally. Add remaining ingredients except tortilla strips. Cover and simmer 20 minutes. Stir tortilla strips into soups and simmer for 5-10 minutes more, until tortilla strips are softened.
Read MoreSzechuan Stir-fry
Combine ground pork, cornstarch, salt and pepper. In a nonstick skillet, heat oil over medium-high heat. Add pork mixture. Cook and stir, breaking up pork, until no pink remains, about 3 minutes. Add beans; cook and stir 2 minutes. Add
Read MoreTeriyaki Pork Burgers
Combine all ingredients. Form into 4 patties. Preheat barbecue on high; reduce heat to medium. Barbecue on lightly oiled grill 5-10 minutes per side (or broil approximately 3″/7.5cm from heat for 5 -10 minutes per side) or until no pink
Read MoreTourtière 2
In a large skillet, brown pork, garlic, onion, celery, sage, pepper, nutmeg, cloves and allspice. Stir in stock and cook over medium heat, stirring, for 15 minutes, or until meat is cooked and half the liquid has evaporated. Reduce heat
Read MoreWeeknight Pork Pizza Meatballs
In a medium bowl, combine pork, mushrooms, bread crumbs, and oregano. Shape mixture into 12 meatballs. Fry meatballs in a skillet at medium-high until no longer pink inside. Drain excess fat if necessary. Top meatballs with pizza sauce and shredded
Read MoreZesty Ground Pork Pizza Burgers
In a medium bowl, combine lean ground pork, mushrooms, bread crumbs, and oregano. Shape mixture into 6 patties. Preheat barbecue on high; reduce heat to medium. Place patties on lightly greased grill; close barbecue cover and grill patties 5 to
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