Pork is a Powerhouse of nutrition and an excellent source of protein, vitamin B12 and zinc as well as many other nutrients. Check it out on our Nutrition Facts Page
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20-Minute Chili
In a large skillet or Dutch oven , cook ground pork or crumbled pork sausage over medium-high heat; stirring occasionally. When pork is thoroughly cooked, drain excess fat. Add canned tomatoes (with juice) and chili powder. Bring to a boil,
Read MoreBarbecued Riblets
Riblets, from the shoulder and neck, are inexpensive. Oddly shaped, with a lot of bone, and with only a modest amount of meat, they are never-the-less very tasty. In a large saucepan, cover riblets with cold water and add onions,
Read MoreCarls White Chili
In a large heavy pan, brown pork in hot oil over medium heat. Add onion and cook, stirring, for about 10 minutes. Add garlic, cumin, coriander, oregano, cloves and cayenne pepper. Cook 5 minutes. Meanwhile, drain and rinse beans. Add
Read MoreCuban-Style Pork Stew
In a medium bowl, stir together garlic, black pepper, red pepper flakes, oregano and cumin. Add the zests, juices and vinegar, stirring to make a paste. Add pork cubes and toss until evenly coated. Cut the onions in thin slices
Read MoreEasy Peasy Pea Soup
Heat oil in a large pot or Dutch oven. Add pork riblets, onion, celery, and carrots; cook until ribs are brown and vegetables are softened. Add dried peas, water, and bouillon powder and bring to a boil. Reduce heat, cover,and
Read MoreGinger Braised Country-Style Ribs
For marinade, combine 2 Tbsp/25 mL soy sauce, 2 Tbsp/25 mL ginger, garlic and 1 tsp/5 mL sesame oil. Rub marinade into pork and place in a shallow container or in a sealable plastic bag. Cover container or seal bag.
Read MoreHawaiian Chili
Heat oil in a frypan over medium-high heat. Add onion; saute until soft and translucent. Add garlic and green pepper; sauté briefly. Transfer to Dutch oven or large saucepan. Add pork cubes to frypan; cook, stirring occasionally until browned, adding
Read MoreHearty Pork and Beer Stew
In a Dutch oven, heat oil over medium-high heat. Add pork cubes and cook and stir until lightly browned. Add onion and garlic; cook and stir until onion is tender but not browned. Add flour, seasonings, beer, broth, red wine
Read MoreHearty Pork and Vegetable Soup
In a non-stick saucepan over medium heat, cook pork, onion and garlic, breaking up pork until meat begins to brown. Add broth, tomatoes, celery, carrot, Worcestershire sauce, thyme, oregano and pepper. Bring to a boil for 1 minute. Add pasta,
Read MoreHearty Pork Chili
Toss pork cubes with flour to coat. Heat oil over medium heat. Brown pork in batches. Remove pork; set aside. Drain all but 1 Tbsp/15 mL fat from pan. Add onions and garlic; cook gently until tender, about 5 minutes.
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