Pork provides high-quality protein, energy, and many important vitamins and minerals. Fresh pork is naturally low in sodium and contains no trans fat. To keep you energized, combine lean, nutrient-rich pork with complex carbs like cooked dried beans and whole wheat pasta. This winning formula fuels active muscles and replenishes energy stores, helping you perform your best. Pairing superfoods like bright-coloured vegetables and antioxidant-rich berries with pork provides added energy, vitamins, and minerals.