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Holiday Rack of Pork

 

Yield: 8
Cooking Time: 1 3/4 hour
Preparation Time: 15 min

 

Ingredients

3 lb (1.5 kg) Canadian Pork loin rib roast, 8-rib rack
2 cloves garlic, minced
1/2 tsp (2 ml) salt
1 Tbsp (15 ml) canola oil
2 Tbsp (25 ml) Dijon mustard
1 Tbsp (15 ml) liquid honey
1/2 tsp (2 ml) pepper
1 tsp (5 ml) dried rosemary, crumbled
1 cup (250 ml) chicken broth

Cooking Instructions

Trim any excess fat from roast. Make small slits over the outside surface. Mix garlic with salt and rub over the roast, pressing into the slits. Roast at 350°F (180°C) for about 1 hour. Meanwhile combine oil, mustard, honey, pepper and rosemary. After one hour of roasting, spread mustard mixture over the roast and return to oven. Baste every 10 minutes until meat thermometer registers 155°F (68°C). Remove from oven, tent loosely with foil and allow to stand 10 minutes before slicing. Skim any fat from pan juices. Gradually add chicken broth to pan and scrape up browned bits. Pour into a small saucepan and simmer until slightly reduced. Drizzle over pork slices to serve.

Nutritional Information
Holiday Rack of Pork (1/6 of recipe)
Per 1 person serving
Calories 359
Fat
  Saturated
  Monounsaturated
  Polyunsaturated
10.4 g
3.3 g
5.3 g
1.9 g
Cholesterol 143 mg
Sodium 364 mg
Carbohydrate 3.7 g
Fibre 0 g
Protein 59 g