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Herb Roasted Rack of Pork

 

Yield: serves 6
Cooking Time: 1-3/4 hrs
Preparation Time: 10 min

 

Ingredients

6- rib Canadian Pork loin rib roast, rack (about 3 lbs/1.5 kg)
3 Tbsp (50 mL) Dijon mustard
1 medium onion, minced
3 cloves garlic, minced
2 Tbsp (25 mL) paprika
1 Tbsp (15 mL) EACH dried basil, salt and crushed black peppercorns
2 tsp (10 mL) EACH dried thyme and celery seed
1 tsp (5 mL) EACH ground sage and cayenne pepper

Cooking Instructions

Place Pork in a shallow pan; rub with mustard. Combine remaining ingredients in a shallow dish and roll Pork in mixture to coat thoroughly.
Roast Pork at 325°F (160°C) for about 1-3/4 hours or until meat thermometer registers 155°F (68°C). Remove from oven; tent with foil and let stand 5 to 10 minutes before slicing.

 

Nutritional Information
Herb Roasted Rack of Pork (1/6 of recipe)
Per 1 person serving
Calories 334
Fat
  Saturated
  Monounsaturated
  Polyunsaturated
8 g
3 g
4 g
1.1 g
Cholesterol 143 mg
Sodium 414 mg
Carbohydrate 3.5 g
Fibre 1 g
Protein 58 g